Treatment Options for TMD

Temporomandibular dysfunction (TMD) refers to a diverse range of disorders that relate to muscular function in the jaw and face — the temporomandibular joint (TMJ). That could mean difficulty opening your mouth, pain in the jaw or face, or any sort of problem with the jaw joint.

TMD can be difficult to diagnose because of the varied causes. Whatever the case, an accurate diagnosis from Dr. Schmidtke helps make treatment as successful as possible.

Most often, jaw problems will resolve themselves within several weeks or months. Surgeries like arthrocentesis, arthroscopy, and open-joint surgery should be a last resort. More conservative and reversible treatments should come first and are in fact the most critical step in the treatment of TMD.

Less invasive treatments like acupuncture and splints can be helpful, but that will depend on your particular case. It’s worth your while to speak with Dr. Schmidtke at our Hortonville or Appleville office to learn about solutions that could work for you.

A combination of treatments will most often produce the greatest relief for TMJ patients. It’s a good idea to avoid activities that overuse the jaws, such as chewing gum or clenching your jaws.

You can be proactive in finding relief for TMD by trying the following remedies at home:

  • Eat soft food: When you eat soft and/or blended food, your jaw gets an opportunity to rest. Avoid chewy and crunchy food, and food that requires you to open your mouth wide, like apples or corn on the cob.
  • Apply moist heat: A hot water bottle wrapped in a moist towel can help reduce symptoms.
  • Apply ice: Applying an ice pack wrapped in a cloth or towel for no longer than 15 minutes may also reduce pain and promote healing.
  • Do jaw exercises: A physical therapist can help identify the exercises that will work for you. Jaw exercises have been shown to be an effective treatment method that can be performed at home.
  • Relaxation: Actively try to relax the muscles of the face and lips, and let your teeth come apart. Many find meditation, yoga, and slow, deep breathing to be helpful for reducing stress and tension.
  • Avoid wide yawns: Keep your fist under your jaw when you feel a yawn coming on, to keep your jaw from opening too widely.
testimonials
I loved going to Schmidtke Orthodontics as a child. Now I am bringing my daughter and find it’s still the same great practice. Thank you for providing beautiful smiles for my daughter and I. – Andrea T.
My child had a difficult case. Dr. Schmidtke was sensitive to our concerns and went out of his way to make sure we felt comfortable with the care. – Robert F.
I decided to pursue orthodontics as a 43 year old woman. I admit, at first I wasn’t thrilled with the idea of wearing braces as an adult. The staff at Schmidtke Orthodontics quickly put me at ease with the decision I had made. They took the time at every appointment to explain exactly what was going to be happening. The time flew by and I am so happy I went through with it. My smile looks great and I feel much more confident. – Susan V.
If you’re looking for a top-quality orthodontic experience, I highly recommend Schmidtke Orthodontics. Dr. Schmidtke and his staff are second-to-none. They will have you smiling beautifully, and the friendships you’ll make along the way are truly priceless. – Deb S.